There is nothing worse than having respiratory problems within your own home. If you are finding that breathing in your own space is hard then you will need to take some steps to eliminate dust and allergens. Anything that is triggering your breathing problems should be eliminated as much as possible. This can appear hard to do at first, but by following the 5 tips outlined below you will soon be able to breathe better.
- Avoid Harsh Chemicals
Many cleaning products, especially the ones that have fragrances are often filled with harsh chemicals. These chemicals can easily trigger your respiratory problems. Eliminating them and switching to more natural products will help you feel and breathe better in no time.
- Avoid having carpets
Carpets are the greatest trap for pollutants. Everything from dust, to pet hair to allergens, can get caught in your carpet. What’s worse though is that it will stay there no matter how many times you vacuum. Hard floors are much easier to clean and don’t become breeding grounds for pollutants, so switching to those could be the best option for you.
- Use an Air Purifier
A good quality air purifier using a HEPA filter could quickly solve your problems. The filter will clear pollutants and allergens from your air allowing you to breathe better. If you use one make sure to keep the filter clean and replace it when necessary.
- Inspect and Clean your AC and Air Ducts
Your AC and Air ducts have air constantly passing through them. Naturally, this means that over time they might get dirty or moldy. If you inspect them and see mold or mildew you will need to eliminate it swiftly in order to help clear the air in your home.
- Declutter
Decluttering will often mean that there will be fewer smaller hidden spots where dust and pollutants can get trapped. By cleaning up your space you will swiftly find that your breathing problems will be reduced and you will be able to enjoy the fresh air in your home.
